Yogahour classesyogahour®
An hour of play and power—a fun, rockin’ flow class with music. Beginners welcome. yogahour 101
A more doable version of yogahour. yogahour 202
A more advanced version of yogahour. A led practice with pose names only. Prerequisite: 6 months of regular yogahour practice. yogahour give!
A led class where 50% of the proceeds from this yogahour class go to support a local charity. yogahour + meditate
Classic yogahour plus 15 minutes of meditation and breath work. prenatal yogahour
A slower-paced version of yogahour, including prenatal modifications. This class is safe and supportive for pregnant mamas, without lacking the physical fitness aspect of practice. Find yogahour classes near you! Here's a directory of official yogahour studios: yH studios |