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Yogahour classes

yogahour®  
An hour of play and power—a fun, rockin’ flow class with music. Beginners welcome.
yogahour 101  
A more doable version of yogahour.
yogahour 202 
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A more advanced version of yogahour. A led practice with pose names only. Prerequisite: 6 months of regular yogahour practice.
yogahour give! 
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A led class where 50% of the proceeds from this yogahour class go to support a local charity. 
yogahour + meditate
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Classic yogahour plus 15 minutes of meditation and breath work.
prenatal yogahour
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A slower-paced version of yogahour, including prenatal modifications. This class is safe and supportive for pregnant mamas, without lacking the physical fitness aspect of practice.
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Find yogahour classes near you! Here's a directory of official yogahour studios: yH studios
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